• You've been struggling with symptoms for months or years and still don't have clear answers.
• You've tried diets, supplements, and wellness plans that didn't create lasting results.
• You feel overwhelmed by conflicting health information.
• You want individualized support and expert guidance.
• You're ready to make meaningful changes and want accountability along the way.
• You want a deeper wellness approach rather than a quick fix.

Item de• Low energy and fatigue
• Blood sugar imbalances
• Hormone-related symptoms
• PMS and cycle concerns
• Sleep challenges
• Stress and burnout
• Nervous system dysregulation
• Digestive concerns
• Weight loss resistance
• Mood fluctuations
• General feelings of being "off" without understanding whyscription

Wellness Strategy Consultation

We'll begin by reviewing your health history, symptoms, goals, and wellness concerns to determine if this program is the right fit.

Comprehensive Intake Review

A detailed review of your health history, lifestyle, habits, symptoms, and wellness goals to help identify patterns and priorities.

75–90 Minute Deep Dive Session

A comprehensive one-on-one session where we explore your history, current challenges, goals, and potential contributing factors.

Personalized Wellness Roadmap

You'll receive individualized recommendations designed specifically for your goals, symptoms, lifestyle, and priorities.

12 Weeks of Private Coaching

Weekly coaching sessions designed to help you implement changes, overcome obstacles, track progress, and create sustainable habits.

Ongoing Support

Direct access for questions, guidance, and accountability throughout the program.

Customized Nutrition Guidance

Personalized nutrition recommendations tailored to your goals and lifestyle.

Lifestyle Optimization

Guidance related to:

• Sleep
• Stress management
• Movement and exercise
• Nervous system support
• Daily wellness habits
• Environmental wellness factors

Custom Supplement Recommendations

Personalized supplement suggestions designed to support your goals and complement your wellness plan.

Root Cause Education

Learn how factors such as blood sugar, hormones, sleep, stress, digestion, nutrition, and lifestyle may be influencing how you feel.

Optional Functional Lab Guidance

Support interpreting existing lab work and guidance regarding functional wellness testing options when appropriate.

Final Integration Session

A comprehensive review of your progress, wins, next steps, and long-term maintenance strategy.

Step 1: Schedule Your Wellness Strategy Consultation

Step 2: Complete Your Comprehensive Intake Forms

Step 3: Attend Your 75–90 Minute Deep Dive Session

Step 4: Receive Your Personalized Wellness Roadmap

Step 5: Meet Weekly for Coaching & Accountability

Step 6: Implement Sustainable Changes With Ongoing Support

Step 7: Complete Your Final Integration Session

Step 8: Leave With A Clear Long-Term Wellness Strategy

This is not a quick fix.

This is a 12-week partnership designed to help you create meaningful, sustainable change while learning how to support your body with confidence.

$1,997

IMPORTANT NOTE

The $75 Wellness Strategy Consultation is required prior to enrollment and will be applied toward your total investment.