WELLNESS STRATEGY CONSULTATION

Not sure which program is right for you? This personalized 1:1 consultation is designed to help you gain clarity, identify priorities, and determine the best next step for your unique wellness goals.

Whether you're struggling with low energy, hormone concerns, blood sugar issues, stress, sleep challenges, digestive symptoms, or simply feeling stuck, this session is designed to help you move forward with confidence.

  • • You're unsure where to begin on your wellness journey.
    • You're overwhelmed by conflicting health information.
    • You've tried multiple approaches without lasting success.
    • You want personalized guidance before committing to a program.
    • You have questions about which Root + Ash service is the best fit for you.
    • You're looking for a clear plan and professional support.

  • During our session, we'll discuss:

    • Your current symptoms and concerns
    • Your health and wellness history
    • Your goals and priorities
    • Lifestyle factors that may be impacting how you feel
    • Potential areas of focus moving forward
    • Recommendations for the most appropriate next step

    By the end of the consultation, you'll have greater clarity around your goals, challenges, and available options.

  • Following the consultation, we may determine that:

    • A Custom Wellness Plan is the best fit
    • Foundations is the best fit
    • Root Cause Reset is the best fit
    • Or that another approach may better support your goals at this time

    My goal is to help you make the most informed decision possible based on your individual needs.

  • $75

    Should you choose to move forward with a Custom Wellness Plan, Foundations, or Root Cause Reset, your $75 consultation fee will be applied toward your program investment.